March 22, 2012
Did you know that some foods actually count as negative calories? Lettuce, cucumber, broccoli, beets and asparagus require hard work to digest, which results in burned calories for you! They are also full of water which gets you full faster and suppresses your appetite! I know that sometimes they aren't that fun to eat so try this quick and easy creamy sweet and tangy dressing... 1/2 cup tahini 1/8 cup maple syrup 1/8 cup lemon juice 1/2-1 tsp. sea salt
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